Coaching

“Helping you reach your potential, live life on your own terms”

Do you need Coaching?

  • Are you stuck in your career and don’t know where to go next?
  • Do you second guess yourself and the decisions you make?
  • Have you trouble talking up in meetings or are you afraid of going for that next promotion?
  • Looking to get back into the job market?
  • Have an idea for setting up a new business but not sure where to start?

If you ask yourself any of these questions, I can help you. I have worked with clients on helping them make amazing improvements in their careers and their lives.

If you know you are capable of more and want to find out how to tap into it I am here to help.

Elevate

Career Coaching

Ignite

Executive & Business Coaching

Succeed

CV and Interview

Testimonials

What my Clients Say

Snr IT Project Manager - Galway

Anne-Marie was an excellent coach for me at a difficult time when I needed focus and direction. She helped me evaluate and appreciate my strengths; consider alternative career paths; re-structure my CV; strengthen my LinkedIn profile and online branding, but much more importantly helped me become so much more positive in my outlook, not just in terms of career. She is a great listener and has great insights from her years in recruitment and coaching. I would highly recommend her to anyone looking to reboot or just to take stock of their career journey.

Snr IT Project Manager - Galway

Anne-Marie was an excellent coach for me at a difficult time when I needed focus and direction. She helped me evaluate and appreciate my strengths; consider alternative career paths; re-structure my CV; strengthen my LinkedIn profile and online branding, but much more importantly helped me become so much more positive in my outlook, not just in terms of career. She is a great listener and has great insights from her years in recruitment and coaching. I would highly recommend her to anyone looking to reboot or just to take stock of their career journey.

B Burns - Galway

From my sessions with Anne-Marie I have gained confidence and a sense of direction. She helped me to understand my strengths, my interests, my skills and the options open to me. Before my sessions with Anne-Marie I was not feeling very confident about work, she took the time to listen to me and I felt she had a real understanding of what I was going through. I am now much happier, clear and confident about my future. Again, thank you very much, it was great working with you…. thanks for the motivation and support. Change isn’t so scary when you find a good coach. Give her a try, you will have no regrets.

Kieran – Sligo – Software Developer

I reached out to Anne Marie as I felt I was not moving forward in my current position. Through the sessions Anne Marie helped me realise the aspects of work that I truly enjoyed and had a passion for. From this I was able to develop a plan on where I see my future role and how to get it. These sessions have been invaluable in helping me find the direction I was looking for. I would highly recommend Anne Marie as a career coach.

Project Management (Contractor)

As soon as I engaged with Anne-Marie I was assured she was committed to providing a meaningful and constructive service. Having worked in a fast paced environment and dynamic industry for near on 15 years, I realised that I needed some help in facilitating a pause for reflection and to help deconstruct, evaluate and restructure my resume to be more succinct and direct. Following the personalised prompts and guidance given to me by Anne-Marie, I was able to work up a short and sharp personal brand and a fresh resume. A much needed and well understood process provided by Anne-Marie. I’d highly recommended anyone that needs help to go through a ’stock take’ should reach out to Anne-Marie

O. S. Financial Accounant Galway

"When I met with Annemarie at the start, my main aim was to move forward in my current position. By taking the time with her and talking through what was it I really wanted, I realised that my current position did not meet all my needs. I ended up finding a job that I enjoy every day that satisfies my ongoing desire to learn new things whilst also providing me opportunity to work to my strengths. I found the sessions gave me time to actually think about things carefully and really discover what I wanted and what my priorities were. In today's busy world we often go on a path without proper reflection of why we are on this and what is the end destination. I found Annmarie to be an excellent listener whilst providing a lot of open ended questions that made me have to think about what ultimately it was I want. Since our sessions I often think back on them just to keep me aligned to my overall priorities and what it is I ultimately want. I would highly recommend Annmarie and this process".

Confidential - Director Finance

I found the benefits of working with Anne-Marie to be very useful indeed.

  • These benefits included a focus on the following:
  • improved personal skills and behaviour
  • more considered work-life balance
  • better decision making
  • improved interpersonal skills
  • better career planning
  • increased confidence
  • enhanced self-awareness
  • Anne-Marie encouraged me to find the answers from with-in and to look at matters from a different perspective.

I would highly recommend Anne-Marie to any professional.

Vanessa Lynch - Recruitment Consultant

I would absolutely recommend anybody to go to Anne Marie for career coaching. The first thing I would like to point out, is that she is genuinely interested in finding out what you want to achieve. I found Anne Marie to be encouraging and uplifting during our sessions. I am extremely lucky to have had the opportunity to get coaching from Anne Marie early in my career, because it helped me to focus on the areas that I wanted to change or improve on. She helped me to realise how I can grow and achieve my goals. After our sessions, I had a completely different outlook on not just my professional life, but also the other aspects of my life. I have now started a new job which is much more fitting to what I need from a career perspective, started my masters, and have made several changes in my personal life. I did this, with the support and encouragement from Anne Marie. I trust her advice as she always has peoples best interests at heart.

C. A. Snr Engineer Galway

I availed of Anne-Marie’s coaching services at a time when I was really struggling with work-life balance. I wanted to progress my career and feel valued at work, but also wanted more quality time with my kids, my husband and a little time to myself. Anne-Marie helped me figure out my values and where changes were needed in my life, and to put a plan together to make those changes. She is a natural coach - non-judgemental, empathetic and a good listener, and provides simple but effective tools which really helped me see things clearly. I always enjoyed my sessions with Anne-Marie and would have no hesitation in recommending her to anyone in a similar situation to my own.

Clara Burke - Recruitment Consultant

Working with Anne Marie, is an absolute joy. She guided me on decisions that improved my career. She is very emphatic and professional. She helped me to realise my strengths which I believe has made me grow as a person. I would highly recommend!

Anna Carty - Recruitment Consultant

I’m one of the lucky ones that can add a testimonial of Anne Marie’s career coaching, and mentoring. I returned to Ireland in 2018 after living abroad for a quite some time I found myself struggling to settle into Irish employment market and struggled find the confidence to return to third level education which had also been a goal for me. During my sessions with Anne Marie, she clearly outlined realistic achievable steps for me to take to reach my aspirations and was always there along the way to guide me. I found Anne Marie to be extremely approachable and her communication style & empathetic approach to be fantastic. I am now in a job I absolutely love and have started a course in NUIG. Thank you for helping me find my confidence again

Daragh Feeney - Process and Methods Engineer

Thanks to Anne-Marie, she helped me in successfully establishing a career back home in Ireland. She clearly understood my requirements & experience and thus was able provide me relevant opportunities with the right companies. The advice and info on interview preparation she gave were also a key factor to performing well in the interview. Following an offer, Anne-Marie made sure to stay in touch to make sure everything went smoothly between the employer and I. Thanks again!

Paul Forrest - Project Engineer

Having recently worked with Anne-Marie on a new recruitment position, I would not hesitate in proposing anyone to seek out her expertise in Career Coaching. For me, Anne-Marie stands out above others in her sector as someone who genuinely tries to match the right Candidate with the right Client. A key strength is her extensive knowledge of the local market place. This ensured, having listened and understood my needs, she was able to propose potential employers with the the right culture fit for me. The recruitment process was carried out diligently with true professionalism throughout. Anne-Marie provided regular communication at all times, bringing the process to a successful conclusion for all parties, in a timely manner. A job well done. Thank you

Alexis Thomas - Functional Safety Engineer

Anne-Marie contacted me on to present a job offer in West Ireland which was fitting with my activities of the moment. I really have appreciated her human contact, her professionalism, her ability to take initiatives, her arranging, her patience and her help to find the best deal to proceed. She provided me a very helpful and personal service and I would really recommend her services for anyone looking for a job in West Ireland

Operations Manager - MWhyte

My time spent with Anne Marie during our various sessions gave me the self confidence in searching for the kind of job which I have been looking for. She helped me focus on what I wanted, and was interested in, rather than those mundane tasks which I was qualified for but no longer interested in. Our sessions gave me insight as to how employers view applicants and what is required to capture their attention. She is a happy and confident person, and these traits filter through to give me confidence in my own abilities. Anne Marie is skilled at her profession and I would recommend her to anyone who feels they require help and assistance in their job or a change in career.

HConnor

I began working with Anne-Marie after more than a decade long career break. I was struggling to figure out exactly what I wanted to do and how to go about achieving it. Through Anne-Marie’s skilful questioning and probing I began to unravel what I was really passionate about and where I would be truly happy. Her action orientated approach gave real focus and accountability and her insightful advice on my CV and LinkedIn profile helped me put my best foot forward. As a result of Anne-Marie’s mentorship and guidance I have recently set up my own Genealogy business and am very excited about what 2021 will hold. I would recommend anyone who needs an intuitive, understanding and dynamic coach to contact Anne-Marie straight away.

Operations Supervisor - Galway

I did the 4 weeks Ignite course with Anne-Marie. I had reached a stage of my career and life where everything felt stagnant. Anne-Marie has a gift for working with you to figure out exactly where you should be and what it is you really want to do. Her methods are subtle and delivered in a warm,  friendly and professional manner .During the 4 weeks I found myself really focusing on my career and life goals and the most importantly on how I was going to achieve said goals. 

Now, almost three months after completing the sessions, her methods still resonate. She has a genuine interest in her clients and helping them achieve their potential. I look forward to working with her again and would recommend her highly to anybody considering some career or life coaching.

Product Manager - SG

Working with Anne-Marie was a wonderful experience from the start. Upon our first meeting, she put me at ease and almost immediately increased my self confidence by pointing out the highs and positives in my career so far. By pulling our conversations together, she was able to build a CV that I am so proud of and would not have been able to create on my own. Moving forward, I feel so much more confident about new career steps that I am more capable of making thanks to the work with Anne-Marie. 

JH - Project Manager

Anne-Marie was a great help to me as I was looking for direction and purpose in my career. She helped me recognise my strengths, reset my career goals and generally feel a lot more positive!

Snr Product Manager

I had a great experience with Anne-Marie and would recommend her. Our sessions have greatly changed my way of thinking, and I can manage what I once found to be very difficult and stress full situations with much more ease and understating now, allowing for much better outcomes. She helped me define and become much clearer on my goals, and coached me though getting them. I am now in a new role and am extremely happy and positive about my future career and goals. Working with Anne-Marie has been one of the best things I’ve ever done for my career and for myself

SMcG - Product Manager

I had a consultation with Anne-Marie recently, which focused on the direction of my career and starting a side business. I found the consultation really helpful as she really honed in on what I wanted for my future on a personal level and gave me really practical advice on the career front but was very motivational in terms of the direction I wanted to go in to stay in line with my long term goals, not only what makes sense in terms of getting a job. I think this type of service will be particularly helpful for people looking to go in an independent direction as it provides a source of motivation and clarity, and helps you set personal goals to actually ground your vision for what you want and make it happen. Will definitely be back to Anne-Marie for more coaching. Thanks so much!

NK - HR Director 

I have worked with Anne Marie for several years. I have found Anne Marie to be highly professional and responsive to client needs. She is efficient and knows how to get the best from people. I highly recommend Anne Marie as a coach and HR Professional.

 

CG - Financial Accountant

I was in a job for almost 20 years so had no experience of the current recruitment/job market. My CV hadn't been updated for the same length of time. I was nervous about looking for a new job and what it all entailed. I spoke to Anne-Marie for the first time over the phone and explained my current situation. She put me at ease straight away. She told me the whole process and what she could to for me. Straight away i was put at ease. Anne-Marie was both very friendly and professional and helped me out more than she knows. She helped me out updating my CV and putting my skill set forward . She gave me techniques that gave me the confidence in interviews. She also checked in on me after to see how i was getting on. I would definitely recommend Anne-Marie Fox Consulting In three words: Professional Knowledgeable Friendly

CW - Snr Project Manager

I realised that I would benefit from some help in facilitating a pause for reflection and to help me deconstruct, evaluate and restructure my resume to be more succinct and direct. A much needed and well understood process provided by Anne-Marie. I’d highly recommended anyone that needs help to go through a ’stock take’ should reach out to Anne-Marie

Elevate

Career Coaching & Advancement

Career Coaching

AMF-6

We spend over a third of our life working, so why not make sure that we are in a role that we love. I believe that we can all achieve this and by working with me you will be able to find your true passion and start loving what you do. I will work with you on identifying what drives you in your career and work with you on a plan to get there.

We offer  4 X 60 Sessions we will cover the following:

  1. Identify your key skills and what your ideal job is
  2. Create a fantastic CV and LinkedIn Profile to include you new branding
  3. Find out what jobs to apply for and how to target your ideal employers
  4. Work on interview skills and techniques.

Career advancement

HR9

Do you find that although you enjoy your job, you don’t feel like you are advancing the way you should be advancing? What steps can you begin to start taking now to map out you career the way that you want it to be? By having clarity on where you want to go in your career, I work with you on setting out those different steps to help you achieve it.

We offer 4 X 60 Sessions we will cover the following:

  1. Clarity on where you want your career to go in the next 2-5 years
  2. Reverse engineer it, find out what steps you need to be taking now to get there
  3. Confidence, motivation, and belief in yourself to communicate efficiently and effectively
  4. Self-management – Time Management

Ignite

EXECUTIVE AND BUSINESS COACHING

Executive Coaching

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Executive Coaching and Retainer Executive Coaching – specifically tailored to each individual, I work with you on gaining clarity, confidence, motivation, and drive for their career. We work together on setting down goals to improve your overall performance.

We offer  6 X 60 Sessions we will cover the following:

  1. How to consistently be performing at your best level, either individually or as part of a team
  2. Accountability partner – motivation to achieve your goals
  3. Working on your Vision for yourself and your company
  4. Work life balance/Self-Motivation/Time Management

Follow up is a monthly retainer over 6 or 12 months

Business Coaching

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Business coaching – Working with current business owners or anyone that has an idea to set up their own business, we work on identifying goals, creating strategies to achieve these goals and putting plans in place to help the business grow and expand. If you want help in mapping out your future this is the plan for you. This is as effective for your personal life as it is for your business life.

We offer  6 X 60 Sessions we will cover the following:

  1. Goals setting and how to achieve it
  2. Mindset and Vision
  3. Unlocking your true potential
  4. Self-Image

Succeed

CV and Interview Skills

CV and Linkedin update

AMF-3

60 min online or face-to-face session to fully overhaul your CV, highlight your brand and skills to get noticed in the sea of CV’s. This also includes a full Linkedin overhaul with advice and tips on how to

Interview

HR3

60 mins online or face to face session to go through your interview preparation for that upcoming job and Interview handbook

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